Author Archives: mgking76

Peanut Butter Cup Granola

I have just one thing to say.  Peanut butter cups for breakfast. I was a huge fan of the Reese’s peanut butter cups.  Let’s be honest though.  They are filled with chemicals and additives and probably not much real peanut … Continue reading

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Boca Burgers Exposed

When I first went vegetarian, I was a busy college student.  I didn’t have time for cooking so bought these on a regular basis. These look familiar?  They are vegan so they must be healthy right?  That was my thinking … Continue reading

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Healthy Vegan Green Bean Casserole!

Thanksgiving is that time of year when you stuff yourself silly with all the guilty pleasures.  I am going to try to make healthier versions of all the naughty dishes.  The first one that came to mind was the green … Continue reading

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Honey Nut Breakfast Cookies

I love making breakfast cookies.  They are quick, travel well and they can be frozen.  Who wouldn’t want to start their morning with cookies? This is one of the easiest ways to get my daughter to eat healthy food.  Most … Continue reading

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Another Reason to Read Your Labels!

I was just at Whole Foods with the girls and my daughter Meadow asked me to get her some turkey.  She is mostly a vegetarian (by choice).  So I went to look at my choices.  I wanted a grass fed, … Continue reading

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Apple Cinnamon Granola

For me, cold cereal just doesn’t cut it.  Who has ever had a bowl of cereal that kept them full until lunchtime?  Um, no one!  I am usually starving an hour later!  That is why I love granola.  It keeps … Continue reading

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Tempeh Stir Fry With Soba Noodles

So today I had a bunch of leftover veggies in my fridge.  We are getting a co op basket this weekend so I needed to make more room for it.  So I took everything I had and threw it in … Continue reading

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