This came out really good! Such a pretty dish too! Check out the rest of her blog!

Healthy Cancer Chick

So I made up a big pot of quinoa to mix with salads and stir fries this week.  Getting my protein powerhouse.  Last night I made this yummy concoction.  I don’t really measure things so I will give you the ingredients but you will have to experiment with the amounts.


Quinoa, cooked (about 2 cups)
Tempeh (I used half a package of the sesame garlic kind)
Spinach (about 2 big handfuls)
Broccoli (about 1 cup cut up florets)
Cherry tomatoes (about 10 to 15 halved)
Pine nuts (about 1/2 cup)
Olive oil (about 2 T)
Vegetable broth (about 1/2 to 1 cup)
Crushed red pepper flakes
Garlic, diced (about 3-4 cloves)
Liquid aminos


In a large skillet, heat oil and add tempeh and garlic.  After a few minutes add the pine nuts and let everything get golden brown.  Add broccoli and saute 1 to 2 more minutes.  Add…

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